SPORT AND GAMES

Games and sports keep one physically and mentally fit. They keep one away from diseases relating to heart, obesity, mental stress an sleeplessness. They instill in the player a spirit of self-confidence, self-reliance, discipline, justice, fair play and patriotism. games provide us with recreation and enjoyment.
   Games are very essential for students but they are neglected in schools. Even parents do not have high opinion about games and they want their children to devote more time to studies. India lacks funds, and proper training facilities are not provided to the players. Sports bring rich dividends to sportsmen. The government has formulated a New National Sports Policy. Effective measures should be taken to popularize, and encourage participation in games and sports.
   They not only help us to maintain good health but also foster friendship and good behaviour.Many people think that the aim of sports and games is to win gold medals in olympic games.That is not at all important.what is important is that every boy and every girl in our country should be interested in sports and games.Being interested in games does not mean merely watching other people play games.When all our school students and college students take part in sport and games,they will be healthy and active.
   Examples of sports and games sport facilities are fields and installations designed for participating in sports and staging competitions.Then,track and field this sport together some events which are races,speed walking,marathon,jumps,shot put,combined events.Motor sport are sorts characterized by driving a motorized vehicle such as a race car,motorcycle,snowmobile or personal watercraft.Car racing are speed event in which competitions driving race cars must make a predetermined number of laps around a track.Motorcycling are conpetitions involving motorcycles whose engine cylinder size is large than 125 cubic centimeters.Snowmobile are motorized vehicle with a track and skis for moving rapidly on snow.Personal watercraft are motorized boat that moves quickly on water.
   Effective measures should be taken to ensure people's active participation in games. The government should evolve a long-term national sports policy. Children should be informed about the advantages of games. They should be made to play games regularly. Training facilities for various games should be introduced. The existing training facilities should be upgraded and expanded. Selection of players for national and international games should be fair. Participation in sports and games will improve the overall health of the nation and its citizens.